today is my 5th day of diet 101! and it’s not good nor healthy.. my slice of chocolate cake is 230 calories times the 4 slices i ate today. so i got 920 calories in a day without health benefits?. hmm… now my problem is how to burn my 920 calories???.. i need an intensive exercise tomorrow morning, indeed, and i am conditioning myself to that. hahaha
what do i need:
1. jumping rope
3. going up and down the stairs
4. eat less
5. push ups
haay.. hope to do all of this.. so i wont feel guilt on my part.. (because of my cheating diet) haha
seriously i have to do this! i have to lose weight i less than a month. i wanna feel sexy inside and out.
so help me please :))
*i’ll update you on my diet 101! ahaha
diet doesn’t mean you don’t eat the whole day (or else you get feel dizzy)
it means eating the right amount of food in a day.
let me share you something…
early this morning i decided to go on a diet.. i’m gaining weight and it’s not good at all. i saw myself in a mirror and i felt bad, this isn’t me.. my tummy is so so so big. *sigh. i wanna be thin again. i wanna be beautiful, coz for me being thin or being sexy is what a woman should have. i don’t loose my husband just because i’m too fat for him. i want all his attention is in me. so, i decided to go on this diet. but, misconception came in my mind, that i should not eat or just eat a little maybe half cup of rice. so i go on.. early this morning i ate 1cup of rice and 1 piece of very small meat.(this is not the amount i usually eat). then here comes the lunch.. i ate 2 pieces of gardenia bread.. ohh so tasty.. 🙂 then i felt dizzy, my tummy aches ‘coz of hunger.. so after 2hours, i decided to eat half cup of rice with 1 boiled egg.. and tadaaa! i’m still hungry..
so i took a lot of water… then, i found out,
i still starving, craving for more rice..
oh geezzz.. what should i do? how can i go on a diet if i always got hungry..
well then, i realize to take it slowly….
and this isn’t my last diet.. i’ll follow up my next adventure on dieting.. hahaha see you soon ..
happy eating.. 🙂